Keto Diet: Stress-Free Weight Loss.
11.9.2023 13:27
The ketogenic diet, or keto diet, is a unique path to a healthy lifestyle. It is a diet rich in fats and very low in carbohydrates, which prompts your body to enter a state called 'ketosis.' Instead of burning carbohydrates for energy, your body begins to break down fats, helping you lose excess weight and maintain normal blood sugar levels. Share your experience. How did you get into great shape without stress?