What workouts really help to lose weight?

Guys, please tell me what kind of workouts really help to lose weight? I'm going on vacation in 2-3 months and I need to get my body in order and lose as many pounds as possible before it. And another question, is it possible to lose weight in 2-3 months?

Of course, in two or three months you can lose weight very well and tone up your body if you try hard enough. First of all, you need to start eating healthy food from today, and secondly, you need to do sports. And it is best to start doing high-intensity training, for example, you can go to training here https://oneyoganyc.com/inferno-hot-pilates .