How do I transfer data to Power BI?

Hello to all! My task is to gather data from 2 projects and present them in a visually appealing comparative report. The company has Power BI, but I'm struggling to figure out how to extract the data I need and transfer it for visualization. Who uses what for such an operation? please advise with experience

We develop products for connecting project management systems and modern analytics tools.
Our connectors are designed for all popular platforms:
- Jira
- Trello
- mondaycom
Through the connectors, you can easily select the data needed for analysis and quickly export them to BI tools, including the Power BI you are interested in
more - <a href="www.doit-bi.com">www.doit-bi.com</a>;