Activities for the elderly

Who says retirement is a time devoid of movement and physical activity? Older people with no health problems enjoy playing sports. Do you have someone with an elderly loved one playing physical games?

Zize Heninngs 10.9.2022 13:20

Who says retirement is a time devoid of movement and physical activity? Older people with no health problems enjoy playing sports. Do you have someone with an elderly loved one playing physical games?

Retirees with an active lifestyle can add a twist to an ordinary dinner at the table, diversify family celebrations, and come up with fun for friends and guests indoors and outdoors. There are many forgotten outdoor games at https://nncperu.com/prime-video-games-for-seniors-our-tradition/ that will interest the older generation, just remember what entertained you during school breaks and in the yard and try to bring old memories to life.

In addition, no one cancelled the traditional types of physical activity. For example, work on the vegetable garden for women, gardening, for men will be interesting carpentry work and men's household chores.

I am very supportive of high activity for the elderly. This has a very positive effect on increasing life expectancy. I even read the results of a gender study in the Lancet. But there is a nuance. Older people should be supported both in their physical activity and in their vision. This will prevent accidental injury. There are wheelchairs that fold very easily. I even saw options for modern exoskeletons for the elderly)) But this is already exotic. As for vision, everything is much simpler. Older people know exactly their vision parameters and can order several options for glasses here. Modern medical laboratories support online fitting and online ordering for their clients.

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