Chronic stress

I've been feeling really burnt out and exhausted lately, and I think it's due to stress. I've tried taking breaks and practicing self-care, but it doesn't seem to be helping. Does anyone have any advice for dealing with chronic stress and preventing burnout?

Dealing with stress can be tough, and it's okay to ask for help. I encourage you to talk to your doctor or a mental health professional for guidance on managing stress. In the meantime, some techniques that have helped me are deep breathing exercises, regular exercise, and mindfulness meditation.

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I would like to recommend that you check out some stress and anxiety treatment medicine, for example. Have you ever heard about it? I would like to get any tips or more recommendations here. Thank you a lot for any input in advance!

I also have constant stress, I’m tired of dealing with it. We can't find the right treatment with my therapist.

I'm sure that many people still have a negative attitude towards cannabis, despite the fact that it is known that it can be a great solution in the fight against stress and nervous tension. In the online store https://smokefox.com/collections/dab-rigs you can buy various devices, including dab rigs, for smoking weed and also various cannabis concentrates.