You answer:

One of my favorite gut-friendly smoothies is a mix of pineapple, ginger, and a bit of mint. Pineapple contains bromelain, an enzyme known for its digestive benefits. Ginger is great for soothing the stomach and reducing inflammation. Mint adds a refreshing twist to the blend. I usually toss in some spinach or kale for extra nutrients. It's not only refreshing but also aids in digestion, making it a delightful choice for those looking to support their gut health.