What workouts really help to lose weight?

Guys, please tell me what kind of workouts really help to lose weight? I'm going on vacation in 2-3 months and I need to get my body in order and lose as many pounds as possible before it. And another question, is it possible to lose weight in 2-3 months?

Of course, in 2-3 months you can lose weight very well and tone up your body, but for this you need to start eating healthy food from today and definitely train. And it is best to start training with the inferno hot pilates system - And it is best to start practicing the inferno hot pilates system - it is the most effective workout, the results of which will not wait for you https://oneyoganyc.com/inferno-hot-pilates .